SAP invite you to join our mindfulness series to give yourself a break from the fast paced nature of day-to-day life and heighten your self-awareness.
Taking a mindful moment incites huge benefits – from greater satisfaction, focus, and peace-of-mind to stronger relationships and higher performance at work and beyond. Join our Mindfulness Ambassadors in practice to deepen your self-awareness, practice attention training real-time, and discover ways to integrate self-awareness into your daily routine.
On Thursday July 9th we will focus on Motivation – what is it about that keeps us going, doing our jobs and what could be a way to overcome any obstacles on our way where we want to be. With our resilience meditation we hope to support you on your personal journey.
Our latest insights and thoughts