SAP invite you to join our mindfulness series to give yourself a break from the fast paced nature of day-to-day life and heighten your self-awareness.
Taking a mindful moment incites huge benefits – from greater satisfaction, focus, and peace-of-mind to stronger relationships and higher performance at work and beyond. Join our Mindfulness Ambassadors in practice to deepen your self-awareness, practice attention training real-time, and discover ways to integrate self-awareness into your daily routine.
On Monday July 20th we will focus on Empathy – why is Empathy so important in our corporate world and how it is impacted by other factors. Next to the benefits of Empathy like feeling better, building trust and reducing stress for others we will practice together a meditation offering kindness – the engine for Empathy.