Self-Care Part 3: Mental Health & Me

Tuesday 30th March 2021 at 12:00pm - 12:45pm

Dial In Webinar

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For the final part in this series, we will be looking at the most important person in your life, you.

We will be looking at why its so important to look after ourselves, why we have the thoughts we have and what we can do to help ourselves become more resilient and therefore able to help other people.

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Self-Care Part 3: Mental Health & Me - Recording (100.75 KB)

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