Webinar

Dealing with Stress Part 2: How?

Wednesday 23rd June 2021 - 12:00pm - 12:45pm

Dial In Webinar

Event has expired or booking no longer available.

In the last session, we looked at the WHY of stress and why its important to our very survival. But sometimes it can overwhelm us.

In this session we will be looking at practical tools, techniques and tips to manage your stress to make it work for you.

Come and join us and learn how to control that flight and fight voice in your head, how to slow down the heart rate and stop and look around.

We know that life can be tough, so join us and for 45 minutes and learn how to take care of yourself better.

Event has expired

Event has expired or booking no longer available.


Event Resources
Dealing with Stress Part 2: How? Webinar Recording

In the last session, we looked at the WHY of stress and why its important to our very survival. But sometimes it can overwhelm us. ... Read More

Event: Dealing with Stress Part 2: How?

Member Only Resource - Login to Download

Filter by Interest Area

Filter by SIG

  • Events
  • Resources
  • Posts
  • Pages
  • SIGS
  • Partners
Show Advanced Filters

Filter by Event Type

Filter by Category

Show Advanced Filters

Filter by Category

Filter by Type