Winter Wellbeing

Thursday 9th December 2021 - 12:00pm - 12:45pm

Dial In Webinar

Once again the festive season is upon us and also the time we feel loneliness and isolation with our thoughts and feelings, of Christmases past and loved ones no longer with us, or the overwhelm of managing another family Christmas

Join Thrive for a look at reframing our thoughts and changing our feelings at this festive time, as we look at techniques and tips to help you have a mentally healthy Christmas.

Interested in attending this event?