April means new life, new sights and new sounds. With the clocks going forward and the return of summer just round the corner, it’s time to appreciate nature and help soothe the stress of our busy working lives.
This month Simon Nichols will teach us the power of audio on our Mental Health, how we can let the sounds of nature wash over us and bring a whole new meaning to forest bathing. Join us to hear spring in all it’s glory, or better still get outside on your mobile device and share your experience in nature.
Longer days are here, spring has sprung and it’s time to get back outdoors.
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Are you struggling to step outside of your comfort zone when it comes to returning to the office? If so, why not… twitter.com/i/web/status/1…