Signs and Symptoms in Mental Health

Have you ever been concerned about a friend, a colleague, or a family member?

Being able to spot the signs and symptoms of someone with poor mental health is not always easy, but in this session, we want to equip you with the ability to recognise and act whenever you spot someone in need of support.

The ability to empathise and help others is not only important to creating safe spaces, but also teaches you how to help yourself.