We all know them, but do we practice them enough?
Join Simon from Thrive as he takes us through the five ways we can really help our mental health as well as our own wellbeing and maybe the wellbeing of others, Simon talks about these often, but never in this way. You will want to change some habits after this session.
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Founder and Wellbeing Director
Thrive
After spending 26 years in corporate IT sales and marketing, Simon realised the time was right to pursue his passion in helping people to manage their mental health better, and to help recognise poor mental health in others.
Simon Nichols from Thrive presented Look after you; 5 Ways of Wellbeing on the 30th June 2023
Uploaded 4 months ago (31-05-2023)
Event: Look after you; 5 Ways of Wellbeing
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