And breathe, we’re halfway through the year so let's all take a moment to slow down, stop and literally smell the roses.
For those of you that joined Simon and the UKISUG team last year from Cornwall, this will already be a treat waiting to happen.
Simon will be coastal again and allowing us to share in his mindful walk, to understand what it means to be present and to take 30 mins out of your day to be mindful.
Simon would love it if you were also outside and walking or sitting in a favourite place away from your desk.
If you hold affiliate membership and would like to book, please register as a guest.
Founder and Wellbeing Director
After spending 26 years in corporate IT sales and marketing, Simon realised the time was right to pursue his passion in helping people to manage their mental health better, and to help recognise poor mental health in others.
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