Reflect, Restore, and Reset for the Year Ahead

Small moments of gratitude that make a big difference. End the year with your UKISUG community in a moment of reflection and gratitude. Together, we’ll pause to look back on the highlights, the progress made and the moments, big or small, that shaped your year.

Simon will guide an honest and uplifting exploration of why taking time to recognise the good can significantly boost mental health and resilience. You’ll discover simple, grounding habits that help you stay centred, grateful and emotionally steady as you move into a new year.

This is your chance to slow down, reconnect and give yourself the space to breathe before the year closes.

Join your community for a reflective and restorative end‑of‑year moment.


Event Speakers 
Mr Simon Nichols

Mr Simon Nichols

Director, Thrive

Find out more