Small moments of gratitude that make a big difference. End the year with your UKISUG community in a moment of reflection and gratitude. Together, we’ll pause to look back on the highlights, the progress made and the moments, big or small, that shaped your year.
Simon will guide an honest and uplifting exploration of why taking time to recognise the good can significantly boost mental health and resilience. You’ll discover simple, grounding habits that help you stay centred, grateful and emotionally steady as you move into a new year.
This is your chance to slow down, reconnect and give yourself the space to breathe before the year closes.
Join your community for a reflective and restorative end‑of‑year moment.


Director, Thrive
After spending 26 years in corporate IT sales and marketing, Simon realised the time was right to pursue his passion in helping people to manage their mental health better, and to help recognise poor mental health in others. Using the skills gained during his time at the large multi-nationals in senior management positions, Simon has a unique insight into how organisations and management treat mental ill health. He now helps individuals and companies to embrace good mental health working practices.