The fragility of our mental health and positivity has been brought to the fore through the pandemic over the past year and we have all faced challenging circumstances, which affects each of us in different ways. How can you maintain a stable mental wellbeing when it seems the weight of the world is on your shoulders?
Find your answers in this fascinating discussion with our three expert guests as they share strategies to help you deal with pressure and reduce the impact that stress has on your life.
Today's Guests:
Simon Nichols, Founder and Wellbeing Director of Thrive
Sophie Bennett, Motivational Speaker and Founder of The 5 Flames of Motivation
Matt Champion, Search Inside Yourself Teacher & Mindfulness Ambassador at SAP Global
Mindfulness Practice
Listen and subscribe on one of your favourite platforms:
Our latest insights and thoughts
Have you heard of SUGTalks?🎙️ Click here to stream our amazing podcast. You can listen to our host Craig Dale and… twitter.com/i/web/status/1…
67% OFF SAP LEARNING HUB… 10 days left💡 Due to the power of the UKISUG community, we can offer our members an unb… twitter.com/i/web/status/1…
