Series 4 Episode 2: The Power of Positive Self Talk

In this week’s episode of SUGTalks, we discuss the power of ‘Positive Self Talk’. Including how we all have the power to influence our mental wellbeing by adjusting how we think about ourselves, our surroundings and our wider outlook.

Today's Guests:

Simon Nichols, Founder of Thrive

Alex Crow, Stress Boffin

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