More than just a physical transition, menopause affects mental health and confidence too.
Research shows that 70% of people in menopause experience mental health symptoms, yet only 20% receive workplace support (British Menopause Society, 2024).
This session unpacks the often-missed connection between hormonal changes and emotional wellbeing. Ruth and Simon explain why awareness matters for all of us and offer meaningful ways to support yourself or a colleague going through this natural stage of life. Expect honest insights, guidance and the chance to rethink how we talk about menopause.
Knowledge is power. Join Ruth and Simon to understand and support yourself and others.
Event Speakers
Mr Simon Nichols
Ruth Harrison-Swift
