Small conversations can have a powerful impact on the people around us.
Research proves that a simple supportive conversation can reduce feelings of isolation by 29% and increase help-seeking behaviours by 43% (Mental Health Foundation, 2023).
You'll learn simple ways to start conversations, raise awareness and offer help without feeling uncomfortable about what to say. This session focuses on small actions that make a big impact helping you feel more confident, informed and ready to support others in their mental wellbeing.
Learn the language of support and make a real difference.
Event Speaker
Mr Simon Nichols
