Struggling to strike a balance between work and life when things feel overwhelming?

This session focuses on practical tips to manage stress, set healthy boundaries and stay mentally resilient when responsibilities pile up. You'll learn how to create a smoother, more sustainable rhythm between your personal and professional life so you can feel more in control and more at ease.

Sign up and discover how to reclaim your balance.


Event Speakers
Mr Simon Nichols

Mr Simon Nichols

Director, Thrive

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