Start your year on the right note.

This session is designed to help you pause, reflect and realign your mental wellbeing. Like Oprah Winfrey and Serena Williams, who credit reflection and gratitude as transformational practices, you'll explore practical tools to release the stress of the past year, build healthier habits and step confidently into the month ahead. This gentle yet empowering reset offers guidance, grounding techniques and a renewed sense of focus perfect for starting the year with clarity, balance and optimism.

Register now and start 2026 with clarity.


Event Speakers
Mr Simon Nichols

Mr Simon Nichols

Director, Thrive

Find out more